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It should come as no surprise if you know a couple who met via online dating. Dating apps have grown in popularity over the years by offering ease and convenience to those in search of a romantic partner. However, that also means there are more dating apps available than ever, each with its own particular spin on matchmaking. Some other websites may be older, but Tinder is undoubtedly the most famous dating app out there. As successful as it is at forming long-distance relationships and successful marriages, Tinder has long been accused of changing dating into some form of hookup game. Thankfully, the Tinder app no longer requires you to have a Facebook account, but you do have to be older than 18 to sign up.

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When it comes to choosing from the many different powerlifting programs and powerbuilding programs available, there are countless opinions and everyone will likely have a different take on which is best. While it is true that many powerlifting workouts and powerbuilding routines will get you some results, not all of them are optimal-not even close. The 26 programs listed here are all fully-vetted, industry-leading plans that are tried and tested by thousands of lifters from around the world. Note: every powerlifting program and powerbuilding program below includes an excel spreadsheet and that is free to download. Simply click on the program you want and navigate to its page , download the excel sheet near the top, enter your maxes, and track your results! Each powerlifting program below includes a quick description to give you a rundown of the options available to you. Additionally, they are divided into six different categories for an easier way of sorting through them depending on your lifting experience and goals.

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